The Art of Balance

Holistic treatment for mind, body, and soul
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Johanna is a Licensed Clinical Professional Counselor who earned her Master of Arts in Clinical Mental Health Counseling. She has experience working with couples and adults, specializing in depression, anxiety, chronic illness, substance abuse, grief and loss, eating disorders, and trauma informed care. Johanna emphasizes the therapeutic relationship as one of the most important factors in facilitating positive, holistic change. She is dedicated to building a non-judgmental, warm, and genuine environment that promotes trust and safety. Johanna utilizes client-centered therapy, cognitive behavioral therapy (CBT), and existentialism to assist clients in discovering the barriers to their authentic happiness. She believes that the client is the expert in their own life and works to be an agent of change for those seeking comfort, healing, and purpose. Johanna prioritizes collaboration with other providers and maintaining open and frequent dialogue regarding treatment effectiveness. She is passionate about the mind body connection and her role as a member of clients' healthcare teams. This orientation makes her a valuable partner for those seeking to improve their mental and physical health and wellbeing.
Johanna Jelenek
Licensed Clinical Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Addiction
  • Adjustment Disorder
  • Alcohol Use
  • Anger Management
  • Attachment Issues
  • Burnout
  • Chronic Illness
  • College Mental Health
  • Coping Skills
  • Couples Counseling
  • Drug Abuse
  • Grief
  • LGBTQIA+
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Peer Relationships
  • Perfectionism
  • PTSD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Breathwork
  • Clinical Supervision and Licensed Supervisors
  • Dialectical (DBT)
  • Compassion Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Health at Every Size
  • Holistic Therapy
  • Motivational Interviewing
  • Person-Centered

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna

Location

A street map for office location at Chicago, IL 60614-2591

JJ Counseling Services

Chicago, IL 60614-2591

Client Portal